How to Relieve Tooth Sensitivity at Home

Written By Marketing DDDG

Tooth sensitivity can make eating and drinking uncomfortable — but there are ways to ease the discomfort.

Try these tips to manage sensitivity at home:

  • Use Sensitive Toothpaste: Products made for sensitive teeth help block pain signals to the nerves.

  • Brush Gently: Use a soft-bristled toothbrush and avoid scrubbing hard.

  • Avoid Acidic Foods: Citrus, soft drinks, and vinegar-based items can wear down enamel.

  • Fluoride Rinse: Strengthens enamel and reduces sensitivity.

  • Avoid Extreme Temperatures: Don’t jump from hot to cold drinks or foods too quickly.

If sensitivity persists, it could be a sign of an underlying issue like gum recession or a cracked tooth — it’s best to get it checked by your dentist.

Marketing DDDG
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